Natureland Organic Foods Moong Whole is greener, medium sized and had a great traditional taste since organically grown using traditional seeds and processed traditionally. It is machine cleaned and handpicked, before packing to ensure its purity and hygiene, which is healthier, tastier and have high nutritional value, easy to digest and easy to cook.
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Moong is at the very core of the Saatvik diet. This pulse is known for its nourishing properties and its use as fasting food favoured by yogis. It can be made into a soup, cooked with vegetables or added to salads.
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HEALTH BENEFITS
High source of fibre and lean protein
Also abundant in iron
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USES
Whole mung can be used in Indian gravies and recipes such as Chole Kulcha
The beans can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
