Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
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HEALTH BENEFITS
Chickpeas are a popular ingredient in cuisines across the world, particularly Middle Eastern. They form the primary ingredient in hummus and are also used in Indian cuisine to make delicious curries.
Low in fat and contain primarily polyunsaturated fat
Good source of soluble and insoluble dietary fibre which helps prevent digestive disorders
Kabuli Chana contains significant amounts of fiber, which helps lower the total amount of cholesterol in the blood, thereby decreasing the risk of heart disease.
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USES
Kabuli chana can be used in Indian gravies and recipes such as Chole Kulcha
Chickpeas are widely used in middle eastern cuisine and can be used to whip up an easy hummus dip
They can be sprouted and the sprouted chana can then be used in salads or be eaten as a chaat
Natureland Organic Foods Chickpea is commonly known as Chole, sourced from projects in Maharashtra and Madhya Pradesh which is machine cleaned and handpicked, before packing to ensure its purity and hygiene.
