Poha (beaten rice) is extremely light and easy to digest. Easy to cook, it can be served for breakfast or brunch. It is rich in Iron and naturally gluten free. Organic rice flakes swell when liquid is added to it - hot or cold as they absorb water, milk or any other liquid. Raw rice is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisines. Rice flakes have no particular aroma and blends well to generate a gentle taste.
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Poha makes delicacies that are light as air and of the healthiest nature. Poha or Rice flakes are lactose free, heart healthy and fat free.
They are a good source of eleven vital minerals and vitamins including iron. Processed, Cleaned and Hygienically Packed.
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HEALTH BENEFITS
Rice Poha is considered a good meal for diabetics as it has a low glycemic index.
It is rich in fiber and helps to clear the digestive tract.
Rice Poha flakes are a good source of complex carbohydrates that provide energy.
Rice flakes are light, easy to digest, lactose free and fat free.
100% organic product that does not contain harmful chemicals and fertilizers.