Basil Seeds are loaded with very important nutrients. They have similar properties as chia seeds and they come to use in the summertime for drinks that reduce body heat. They are most nutritious when soaked in water and consumed. You can soak about two teaspoons of seeds in one cup of water for about 15 minutes.
The different common names of Basil seed are Indian chia, Sabja seeds, Falooda, tukmaria, Tulsi seeds etc
Health Benefits
• Aids in digestion - A delicious way to cleanse the intestinal tract, curb appetite, prevent food cravings. Tukmaria seeds are commonly used to provide relief from stomach upset. Due to its carminative effects, it is effective for treating digestive disorders such as stomach cramps, flatulence, constipation, irregular bowel movements and indigestion.
• Treats colds - Another benefit of Tukmaria seeds is that they also provide relief from influenza, fever and cold. Since it has antispasmodic effects, it can help treat whooping cough.
• Stress reliever - Consumption of Tukmaria seeds has an uplifting effect on your mood and thus is beneficial for relieving mental fatigue, nervous tension, melancholy, depression and migraine. Due to its calming effect, it is commonly used for aromatherapy purposes, giving you clarity and mental strength.
• Good for skin infections - Tukmaria seeds are crushed into oil to help in treating infections such as wounds, cuts, bladder infections, skin infections and so forth.
• Chia seeds help to control sugar and has a positive impact on Type 2 diabetes patients Chia Seeds Consumption: The recommended daily intake is 10-15 grams every day.
• Add a teaspoon to a glass of water and let it soak for 2 minutes, then add lemon, mint and honey for a refreshing & cleansing health drink. Take this Basil drink before meals and before breakfast to curb appetite and over eating. Substitute for Tapioca on a calorie restricted diet. Add to any juice for a cleansing effect all day. Make frozen fruit desserts, yogurt parfaits and even delicious Falooda/Faluda Ice Creams!
• Put 2 tsp. of Tukmaria seeds to 1/2 cup – 1 cup of warm water or liquid of your choice. If you want more concentrated of a flavor, drain excess water out after swelling the tukmaria seeds with plain water. The warm water (not boiling) helps to fully swell the tukmaria seeds, releasing antioxidants and digestive enzymes. Allow the mixture to stand for at least 2 minutes with the warm water/liquid to give the seeds time to absorb water and take on a gelatinous-tapioca like texture.
• Makes delicious Falooda/Faluda Ice creams, Tokhme Sharbati, Basil jellos, or refreshing and cleansing Basil Drinks!
The different common names of Basil seed are Indian chia, Sabja seeds, Falooda, tukmaria, Tulsi seeds etc
Health Benefits
• Aids in digestion - A delicious way to cleanse the intestinal tract, curb appetite, prevent food cravings. Tukmaria seeds are commonly used to provide relief from stomach upset. Due to its carminative effects, it is effective for treating digestive disorders such as stomach cramps, flatulence, constipation, irregular bowel movements and indigestion.
• Treats colds - Another benefit of Tukmaria seeds is that they also provide relief from influenza, fever and cold. Since it has antispasmodic effects, it can help treat whooping cough.
• Stress reliever - Consumption of Tukmaria seeds has an uplifting effect on your mood and thus is beneficial for relieving mental fatigue, nervous tension, melancholy, depression and migraine. Due to its calming effect, it is commonly used for aromatherapy purposes, giving you clarity and mental strength.
• Good for skin infections - Tukmaria seeds are crushed into oil to help in treating infections such as wounds, cuts, bladder infections, skin infections and so forth.
• Chia seeds help to control sugar and has a positive impact on Type 2 diabetes patients Chia Seeds Consumption: The recommended daily intake is 10-15 grams every day.
• Add a teaspoon to a glass of water and let it soak for 2 minutes, then add lemon, mint and honey for a refreshing & cleansing health drink. Take this Basil drink before meals and before breakfast to curb appetite and over eating. Substitute for Tapioca on a calorie restricted diet. Add to any juice for a cleansing effect all day. Make frozen fruit desserts, yogurt parfaits and even delicious Falooda/Faluda Ice Creams!
• Put 2 tsp. of Tukmaria seeds to 1/2 cup – 1 cup of warm water or liquid of your choice. If you want more concentrated of a flavor, drain excess water out after swelling the tukmaria seeds with plain water. The warm water (not boiling) helps to fully swell the tukmaria seeds, releasing antioxidants and digestive enzymes. Allow the mixture to stand for at least 2 minutes with the warm water/liquid to give the seeds time to absorb water and take on a gelatinous-tapioca like texture.
• Makes delicious Falooda/Faluda Ice creams, Tokhme Sharbati, Basil jellos, or refreshing and cleansing Basil Drinks!
Product Code: NW5voWJ
weight : 250.0g
Brand: Ananda
Product Condition : New
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