Munakka raisins are known as the “Tree of Life” because of their regenerative ability. It has a sweet taste and is generally used as dry fruit, mostly for medicinal purposes. Munakka is widely believed to be a strength and endurance providing dry fruit.
Health benefits of Munakka
- Munakka contains a considerable amount of iron which directly helps in the treatment of anemia.
- Munakka helps control increased acidity, as they are good sources of potassium and magnesium which are the most common components of antacids.
- Munakka is highly beneficial for bone health as it contains calcium and boron which are helpful in preventing osteoporosis.
- Munakka is useful for managing constipation due to its laxative property.
- Munakka is useful in controlling aging, wrinkle, and roughness of the skin and also improves the overall texture of your skin. Because of its anti-inflammatory and antimicrobial properties, it helps in reducing inflammation and prevents bacterial infection.
- Munakka is a good source of Polyphenolic- a phytonutrient that is good for the eyes
- Munakka strengthens the immune system as it stimulates the efficient absorption of other nutrients and proteins in the body.
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Instead of eating them raw soak them overnight and consume them in the morning. Doing this vitamins and minerals present on the outer skin of munakka get dissolved in the water and the number of nutrients that will be absorbed by the body increases that helps to boost your immunity and fight against viruses.
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Why buy Ananda Munakka Raisins ?
Place of Origin – Afghanistan
Purity – No added sugar or Preservatives (Other Brands – Use of chemical preservatives)